Nov 242014

Can’t do Pulls Ups, Start with this Exercise

pull upsPull Ups are body weight exercises that can be particularly challenging as well as a great way to change up your fitness routine. A strong back is so important because it not only makes daily tasks easier but it also lifts your shoulders, perfects your posture and helps you to stand taller. Can you do a pull up? Angled Pull Ups are a great way to start. The higher the bar the easier the exercise. When doing any kind of pull ups be sure to focus on your back muscles and exhale when you pull your body up. Make Angled Pull Ups181 - angled pull up more challenging by placing your feet on a Bosu or Medicine Ball. CLICK HERE for all the details.

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